Competition is in the name, and competition it was!
Congratulations BLUE team for winning the first ever Saratoga Global Fitness Local Biggest Loser Competition.
1st) BLUE TEAM- 229lbs!!! / The team lost 9.41% of their starting weight!!!
2nd) WHITE TEAM- 182.5lbs! / 7.52%
3rd) RED TEAM- 124lbs! / 4.97%
Congratulations EVERYONE!!!!!
Remember this is just the start to everyone's journey. No one, I repeat no one, gets the results they stick with in 8 weeks. You all have a new lifestyle, and the more you work at it, practicing healthy decisions (physically, mentally, emotionally, and spiritually) from day to day, your life is now better from day to day. Health and fitness especially is not an overnight process, do the BEST you can each day, avoid frustration, keep things fun, avoid over indulgence, do things you enjoy, and STAY POSITIVE.
It has been a pleasure working with everyone, you have learned your capabilities, their is no such thing is I CAN'T DO IT, because guess what; eventually after working at whatever it is, YOU CAN DO IT! PLEASE CONTINUE ON YOUR JOURNEY'S, YOU ALL HAVE WORKED WAY TOO HARD TO TURN BACK!!!
Thats all she wrote...... till next time, Keep the Workouts Up, and the Weight Down..
-Jake
Monday, May 19, 2008
TOGA WEEK 8 RESULTS
Nice Job Blue team who finished strong winning the 8th and final week of the program
Blue Team- 17.5 lbs- .79%
White Team- 15 lbs- .62%
Red Team- 9 lbs- .38%
WEEK 8 BIGGEST LOSER- MICHAEL CRIMMINS- 8lbs, 4.57% Individual Loss!!
The final meeting was used to remeasure everyone's circumference measurements, % Body Fat, pants size, and final weight. Once all 37 people's measurements were taken the group sat down for one last educational meeting to cover "Stretching- Science and Technique" as explained by the trainers.
Last but not least, we went around the room and shared each and everyone's "plan" for continued success. The hopes of the program is that everyone will now have the confidence to decide when they are going to workout, how they are going to workout, how long they are going to workout, make necessary changes in daily life to get rid of setbacks and create support, stop making excuses, exercise in the proper order, and lastly, have the CONFIDENCE AND EDUCATION TO CONTINUE ON AND LIVE A HEALTHY LIFESTYLE AND GET THE MOST QUALITY OUT OF THE YEARS THAT WE HAVE ON THIS EARTH!!!!!!!!!
THANK YOU ALL, VICKI, JEREMY AND I HAD A BLAST!!! PLEASE CONTACT US FOR ANY FURTHER SUPPORT.
Blue Team- 17.5 lbs- .79%
White Team- 15 lbs- .62%
Red Team- 9 lbs- .38%
WEEK 8 BIGGEST LOSER- MICHAEL CRIMMINS- 8lbs, 4.57% Individual Loss!!
The final meeting was used to remeasure everyone's circumference measurements, % Body Fat, pants size, and final weight. Once all 37 people's measurements were taken the group sat down for one last educational meeting to cover "Stretching- Science and Technique" as explained by the trainers.
Last but not least, we went around the room and shared each and everyone's "plan" for continued success. The hopes of the program is that everyone will now have the confidence to decide when they are going to workout, how they are going to workout, how long they are going to workout, make necessary changes in daily life to get rid of setbacks and create support, stop making excuses, exercise in the proper order, and lastly, have the CONFIDENCE AND EDUCATION TO CONTINUE ON AND LIVE A HEALTHY LIFESTYLE AND GET THE MOST QUALITY OUT OF THE YEARS THAT WE HAVE ON THIS EARTH!!!!!!!!!
THANK YOU ALL, VICKI, JEREMY AND I HAD A BLAST!!! PLEASE CONTACT US FOR ANY FURTHER SUPPORT.
TOGA WEEK 7 RESULTS
Congrats BLUE Team who came out on top with only one more week to go!
Blue Team- 24lbs, 1.07%
White Team- 18 lbs, .79%
Red Team- 0 lbs, .00 %
Wow the White Team was extremely close to sneaking by the Blue team if they had combined just a few more pounds, and the Red team realized what happens when people gain weight and we have to subtract from the team's total pounds lost for the week.
BIGGEST LOSER WEEK 7- Sharyl Cox, 7lbs / 3.23% individual loss!!!!!
With one more week to weigh in for the program, will the numbers be BIG???
Blue Team- 24lbs, 1.07%
White Team- 18 lbs, .79%
Red Team- 0 lbs, .00 %
Wow the White Team was extremely close to sneaking by the Blue team if they had combined just a few more pounds, and the Red team realized what happens when people gain weight and we have to subtract from the team's total pounds lost for the week.
BIGGEST LOSER WEEK 7- Sharyl Cox, 7lbs / 3.23% individual loss!!!!!
With one more week to weigh in for the program, will the numbers be BIG???
Tuesday, May 6, 2008
GLENS FALLS FINAL RESULTS!!
Blue Team came out on top winning the 8 week competition!
Total: 256 lbs loss at 9.76%
Red Team did an outstanding job as well!
Total: 107.5 lbs loss at 5.36%
Great job to both teams for their great motivation and dedication to the program. Everyone did a great job through out the competition. There were some set backs however we all pushed through together and changed our unhealthy lifestyle to a healthier one with the knowledge we learned from this program.
" Remember this isn't the end of your journey, it's a life style change that must carry on, Great job to all of you". Jake A Yellen
" Thank you all for believing in Jake and I, trusting in what we say knowing we are here to help you the best we can. We both also learned a lot through these 8 weeks and will never forget the look on your faces when you had a great week result. Great job to all of you and stay motivated and dedicated to your new healthy lifestyle". Jeremy R Engel
Total: 256 lbs loss at 9.76%
Red Team did an outstanding job as well!
Total: 107.5 lbs loss at 5.36%
Great job to both teams for their great motivation and dedication to the program. Everyone did a great job through out the competition. There were some set backs however we all pushed through together and changed our unhealthy lifestyle to a healthier one with the knowledge we learned from this program.
" Remember this isn't the end of your journey, it's a life style change that must carry on, Great job to all of you". Jake A Yellen
" Thank you all for believing in Jake and I, trusting in what we say knowing we are here to help you the best we can. We both also learned a lot through these 8 weeks and will never forget the look on your faces when you had a great week result. Great job to all of you and stay motivated and dedicated to your new healthy lifestyle". Jeremy R Engel
GLENS FALLS WEEK 8 RESULTS
Great job to the Blue Team for taking the final week with a total percent weight loss of 1.18 %, a total of 31 lbs!!!
The Red Team also did an outstanding job with a total percent weight loss of
.20 %, a total of 4 lbs.
Great job to everyone for staying motivated and true to their new healthy life style.
Individual winner was Heather Carson with an outstanding percent loss of 3.51% and a 6 lb weight loss!!
In close second was Amy McNeil with a percent weight loss of 3.38% and a 9 lb weight loss!!
Great Job Ladies!!
The Red Team also did an outstanding job with a total percent weight loss of
.20 %, a total of 4 lbs.
Great job to everyone for staying motivated and true to their new healthy life style.
Individual winner was Heather Carson with an outstanding percent loss of 3.51% and a 6 lb weight loss!!
In close second was Amy McNeil with a percent weight loss of 3.38% and a 9 lb weight loss!!
Great Job Ladies!!
Sunday, April 27, 2008
TOGA Week 5 Results
Each team had low numbers last week, after the trainers had to "relight" the fire under some people, week 5 was amazing!
Blue Team- 31.5 lbs, 1.39% weight loss
Red Team- 26 lbs, 1.09% weight loss
White Team- 19 lbs, .77% weight loss
BIGGEST LOSER- WE HAD OUR FIRST EVER TIE!!
Congrats Doug Stanclift, and Sean Morgan who both lost 6lbs, for a 3.02% individual weight loss!!
Also many of you may not know, Doug Stanclift has battled leukemia and Doug's strength not only shows in this competition but his day to day life as he keeps his cancer in remission!! Doug and wife Susan just recently visited doctors in Boston for Doug's best checkup yet!!! Doug is truely an inspiration, and shows everyone what a little determination and positive outlook can do for you! Thank you Doug.
WHAT WILL HAPPEN NEXT WEEK??
Blue Team- 31.5 lbs, 1.39% weight loss
Red Team- 26 lbs, 1.09% weight loss
White Team- 19 lbs, .77% weight loss
BIGGEST LOSER- WE HAD OUR FIRST EVER TIE!!
Congrats Doug Stanclift, and Sean Morgan who both lost 6lbs, for a 3.02% individual weight loss!!
Also many of you may not know, Doug Stanclift has battled leukemia and Doug's strength not only shows in this competition but his day to day life as he keeps his cancer in remission!! Doug and wife Susan just recently visited doctors in Boston for Doug's best checkup yet!!! Doug is truely an inspiration, and shows everyone what a little determination and positive outlook can do for you! Thank you Doug.
WHAT WILL HAPPEN NEXT WEEK??
Glens Falls Week 7 Results!!
Week 7 showed some BIG weight loss as the competition nears its end!!!
Congrats Blue Team, who had an amazing week bouncing back from the teams worst week, the week before.
Week 7:
Blue Team- 34lbs combined, 1.26% weight loss!!!
Red Team- 10.5lbs combined, (after subtraction of individual gains), .52% weight loss!
BIGGEST LOSER- Jane Fitzgerald, who lost a whopping 10 lbs, for an individual 4.46% loss. Congrats Jane on her SECOND Biggest Loser win!
IT IS NOW THE LAST WEEK........CAN'T WAIT TO SEE WHAT HAPPENS!!!! STAY TUNED!
Congrats Blue Team, who had an amazing week bouncing back from the teams worst week, the week before.
Week 7:
Blue Team- 34lbs combined, 1.26% weight loss!!!
Red Team- 10.5lbs combined, (after subtraction of individual gains), .52% weight loss!
BIGGEST LOSER- Jane Fitzgerald, who lost a whopping 10 lbs, for an individual 4.46% loss. Congrats Jane on her SECOND Biggest Loser win!
IT IS NOW THE LAST WEEK........CAN'T WAIT TO SEE WHAT HAPPENS!!!! STAY TUNED!
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